• Unlock decompression and deep relaxation
• Assist circulation to wash away tension
• Reset a restless mind
• Experience deeper sleep
• An ongoing sense of wellbeing

- Thousands of spikes apply pressure to your skin and muscles to support: Deep, restful
sleep, healthy circulation, relaxation of tense muscles, mental clarity, and overall
well-being
- The Shakti Mat is used as a wellness tool for overall health and well-being. Most
commonly it is used to support: deep sleep, healthy circulation, muscle tension, relief
from discomfort, stress, and promotes relaxation, and general vitality. These benefits are
accessible through the principles of acupressure, all within the comfort of your home.
- Lying on your back is the most popular way to use The Shakti Mat. It can be useful for:
improving quality of sleep, releasing tension in muscles and fascia, reducing stress
- Feet are covered in pressure points making standing on The Shakti Mat a perfect way to
achieve a deep acupressure effect. It can be useful for: supporting circulation to the legs
and feet, rejuvenating tired and achy feet, providing reflexology treatment for the whole
body
- Many people carry tension in their neck and shoulders so targeting this area can be a
great way to release tension fast. It can be useful for: supporting circulation, releasing
tension, soothing the mind
- When using The Shakti Mat, thousands of spikes apply pressure to your skin and
muscles. If you’re like most, this experience can be uncomfortable and prickly at first.
This will last a couple of minutes before a tingly sensation occurs, similar to deep heat,
as the area warms. Discomfort then evaporates, muscles start to feel relaxed, and
tension eases. This process can lead to feelings of bliss, and a state of such deep
relaxation you may even nod off to sleep.

- Because the mat's points are quite sharp, they naturally leave indentations on the skin,
as well as a redness in the area due to circulation. This is not harmful and shows the mat
is doing its job!
- Help relieve stress and soothe tension for a better night's rest
- Many people carry tension in their neck and shoulders so targeting this area can be a
great way to release tension fast. It can be useful for: supporting circulation, releasing
tension, soothing the body and clearing the mind
- Achieve a relaxed state and a feeling of rejuvenated well-being.

The most common way to Shakti is in bed before sleep. It’s easy to add to your bedtime ritual, whether that’s with a book or your favourite show. Just 20 minutes, lying down, under your blankets is all it takes to get started!

As part of your purchase, you’ll receive a free 5-part Shakti tutorial series to help guide you through your first Shakti sessions.

We’re going to be honest, lying on sharp spikes can be a little intense at first, but your body is going to love you for it.

First, you will experience a prickly discomfort that is tempting to resist. Once you push through, the sensations melt into a tingly warmth, known as the addictive “Shakti burn”. After 20 minutes it’s time for the real reward—the full-body sensation kicks in, tension washes away and you’re ready for deep sleep.

Each Shakti Mat is handmade by a team of craftspeople. Shakti’s production is based on the principles of empowering individuals and creating financial independence—spreading wellbeing from craftsperson to customer.

Here's the process:

Organic cotton

Cut to size

Screen print designs

Hole punch fabric

Sew and alter

Insert spike stoppers

Clip spike discs

Quality check