Donna Walsh I bought blue light blocking glasses from Knightsleep and I find them really good for sleep! I have just ordered another pair for my Dad! If you or any of your loved ones are on their phones and devices in the evening/ at night, you NEED these glasses. Blue light emitted from your phone etc blocks melatonin, your sleep hormone. The glasses are so light and comfortable. It’s an added bonus too that they look really nice on! Highly recommend checking out Knightsleep for these and many other sleep solutions. Your health is your wealth and good sleep will get you there.~I also this week got their Mito sleep mask. It is so cool ! It is the only sleep mask I have come across that has protection in place for your eye-lids / eyelashes!- As in it doesn’t actually touch your eyes! The mask has an in-built foam circle around each eye, that keeps the mask off your eye while still blocking out 100% of the light! It is velvety soft , light and so comfortable. Highly recommend!- especially if you wear any kind of long -wear mascara to bed/ tint your eyelashes etc. as this sleep mask won’t touch them/ squash them ! It holds a space maybe an inch off your eye, so if you are wearing false eyelashes, that are longer than that, it may not suit, but anything an inch or less 👌
